Preserving yoga for generaton

Haṭhavidyã Traditional School of Yoga

At Haṭhavidya, our aim is to enhance the equilibrium and happiness in your life. Each level has the option to select from a diverse array of lessons that employ ancient and conventional techniques. It is vital that you enhance the worth and tranquility in your everyday existence."Haṭha Vidya" refers to the profound knowledge of Yoga. The word 'Haṭha' in Sanskrit refers to the sun or vital force, whereas 'tha' represents the moon or mental energy. By practicing Haṭha Vidya, the synchronization of these two energy flows is achieved, which in turn enhances mental equilibrium. Hathavidya promotes equilibrium, mindfulness, and internal concord, providing its adherents with a secure environment to explore the profound dimensions of their bodily, mental, and spiritual well-being. Individuals are invited to participate in Hathavidya's program, which offers an opportunity for personal exploration, growth, and profound transformation. The program is facilitated by knowledgeable instructors and supported by an active community. Hathavidya exemplifies the attainment of holistic well-being and profound serenity, encompassing mental lucidity, bodily restoration, and spiritual enlightenment.

Elevate Your Practice: Hathavidya's Best Yoga Classes Await

Immerse yourself in the ancient wisdom of Hathavidya Yoga and unlock a world of holistic well-being. Rooted in centuries-old traditions, Hathavidya offers a comprehensive approach to health, combining physical postures, breath control, and deep meditation to nurture both body and mind.


How will you benefit?

Improved Physical Health
Mental Well-being
Spiritual Growth
Personal Development
Community and Support
Lifestyle Benefits

Yoga Philosophy

(Podcast)

Listen to the Hathavidya Yoga Philosophy Podcast by Acharya Bala to get to the heart of classical yoga. Discover the keys to complete health by delving into age-old knowledge, investigating life-altering techniques, and more. Come along with us as we explore the ageless teachings of Hathavidya in search of self-knowledge and tranquility.

Workshops & Retreats

Participate in workshops and retreats offered by Hathavidya Yoga School to undergo profound change. Engage in an immersive experience of seasoned instructors guiding you through traditional yoga practices, which include asanas, pranayama, meditation, and philosophy. Our retreats, situated in tranquil, natural environments, provide the ideal getaway to revitalize your physical, mental, and spiritual being..

Our mission is to create a healthier society!!
Practice yoga across the world.

No matter where you are! We bring yoga to you